Puma Velocity Nitro 4

kofuzi finds the Velocity Nitro 4 comfortable for daily training, easy miles, and some long runs, and because of the responsiveness and pinginess in the forefoot, it can be used for strides and early-season fartleks when one wants to run faster but isn't ready for a carbon shoe.

kofuzi finds the fit a little bit on the slim side, but speculates that the different materials make it feel more comfortable than last year's version, while the last is likely the same.

kofuzi finds the foam a bit on the firm side, but notes the plus side is that the foam is nicely responsive, providing a nice, pleasant bounce out of the front of the shoe.

kofuzi finds the updated foam in the Velocity Nitro 4 is nicely cushioned, especially in the heel, and characterizes the Zoidberg-like bubble pattern in the rear as emphasizing a big crash zone for heel strikers.

kofuzi observes that the outsole uses Puma's PumaGrip, which he describes as highly durable and nicely grippy, with almost full rubber coverage except for a small exposed-foam section under the arch.

kofuzi observes that this year the Velocity Nitro 4 uses all nitro foam, unlike last year's Velocity Nitro 3 which had nitro foam plus an EVA base layer underneath for stability.

kofuzi recommends that for $5 difference, one should wait for the Velocity Nitro 4 and get that shoe because he likes it a lot more than the Velocity Nitro 3.

kofuzi speculates that the aliphatic TPU in the Velocity Nitro 4 has been tweaked from the race-caliber version used in the Nitro Elite 3 and Fast R3, modified to be more suitable as a daily trainer, which allows Puma to omit the EVA base layer.

kofuzi states that the nitro foam in the Velocity Nitro 4 is aliphatic TPU.

kofuzi summarizes the Puma Velocity Nitro 4 as an upgrade that injects character into a previously decent-looking but personality-lacking daily trainer, still a workhorse shoe but now more fun to run in.

The Run Testers finds that the Puma Velocity Nitro 4 delivers for pretty much anybody looking for a nice, solid, all-round, versatile shoe for marathon race day.

The Run Testers finds that the Puma Velocity Nitro 4 has a bit more stability than the Adidas Evo SL.

The Run Testers finds that the Puma Velocity Nitro 4 has plenty of grip and that its outsole is probably one of the best road shoe grips out there.

The Run Testers finds that the outsole on the Puma Velocity Nitro 4 is fantastic and far better than what you get on the Adidas Evo SL.

The Run Testers finds the Puma Velocity Nitro 4 is pretty versatile.

The Run Testers observes that as of the recording date (February 2026), the Puma Velocity Nitro 4 has been out for a while and can be found significantly cheaper than its RRP.

The Run Testers observes that the Puma Velocity Nitro 4 is even cheaper than the Adidas Evo SL.

The Run Testers observes that the Puma Velocity Nitro 4 uses Puma Grip for its outsole.

The Run Testers recommends the Puma Velocity Nitro 4 as a great option for getting a pretty good marathon time without spending a lot of money.

The Run Testers recommends the Puma Velocity Nitro 4 as a runner-up for best value marathon shoe.

The Run Testers observes that the Puma Velocity Nitro 4 gives a really good all-round experience as a lightweight daily trainer.

The Run Testers observes that the foams Puma uses — the Nitro infused foams in shoes like the Velocity Nitro 4 — give a little bit more back in terms of responsiveness than the Infiniun foam in the New Balance 1080 V15.

The Run Testers lists the Puma Velocity Nitro 4 as a narrow shoe that may not be the most stable, but is a really comfortable daily trainer with a great foam in the midsole that responds well to a range of paces.

The Run Testers describes the Puma Velocity Nitro 4 as a brilliant all-round shoe and great value.

The Run Testers describes the Puma Velocity Nitro 4 as particularly good value in the UK, noting it undercuts classic daily trainers like the Nike Pegasus, Nova Blast, Hoka Clifton, Brooks Ghost, and Saucony Ride in price there.

The Run Testers finds the Puma Velocity Nitro 4 comfortable at the heel.

The Run Testers finds the Puma Velocity Nitro 4 could even serve as a speed shoe because it is lightweight and has a lot of pop.

The Run Testers finds the Puma Velocity Nitro 4 impressive for the price, especially in the UK, noting it has an aliphatic TPU midsole that delivers a lot of bounce, a lot of fun, and a lot of comfort at the heel.

The Run Testers observes that the Puma Velocity Nitro 4 has a better foam in the midsole and a bouncier feeling compared to the Hoka Mach 6.

The Run Testers observes that the Puma Velocity Nitro 4 has an excellent outsole for daily training.

The Run Testers observes the Puma Velocity Nitro 4 has a really good outsole.

The Run Testers states the Puma Velocity Nitro 4 is better than the Nike Pegasus, Nova Blast, Hoka Clifton, Brooks Ghost, and Saucony Ride in their opinion, being a lighter, more fun, enjoyable shoe to run in.

EDDBUD believes the Puma Velocity Nitro 4 is probably the best value-for-money shoe you can get out there.

EDDBUD confirms the Puma Velocity Nitro 4 uses an ATPU blend in the midsole material, similar to their Fast-R 3 ratio.

EDDBUD finds the Puma Velocity Nitro 4 a little bit softer and more bouncy than before.

EDDBUD finds the Puma Velocity Nitro 4 an absolutely superb daily trainer.

EDDBUD finds the Puma Velocity Nitro 4 has a soft yet resilient midsole material.

EDDBUD identifies the only real detractor as a slightly narrow upper.

EDDBUD notes the price of the Puma Velocity Nitro 4 is nuts, even at retail, and that they managed to pick up a pair for their dad at a crazy price.

EDDBUD observes a lovely weight in the Puma Velocity Nitro 4.

EDDBUD states the Puma Velocity Nitro 4 is one of the best, cheapest running shoes you can get on the market right now.

EDDBUD finds the Puma Velocity Nitro 4 a great value daily shoe.

EDDBUD observes loads of grip on the Puma Velocity Nitro 4, ready for winter.

EDDBUD says there's great mileage to be had from the Puma Velocity Nitro 4.

EDDBUD speculates it is the new version of the Nitro foam in the Puma Velocity Nitro 4 that is a little bit more springy and has a bit more return, and doesn't crumple so much.

EDDBUD speculates people must be sleeping on the Puma Velocity Nitro 4.

EDDBUD speculates that if you look past the same old offerings and give the Puma Velocity Nitro 4 a whirl, you'll be pleasantly surprised.

EDDBUD states that using a code, they managed to get the Puma Velocity Nitro 4 down to 75 pounds at Start Fitness, calling it a total steal.

EDDBUD describes the Puma Velocity Nitro 4 as a real marvel, especially at the retail price, with lots of shoe and tech for your 110 quid.

EDDBUD describes the Puma Velocity Nitro 4's midsole as lovely soft yet responsive, using their nitro foam.

EDDBUD finds the Puma Velocity Nitro 4 capable for some faster sessions as well as daily running.

EDDBUD finds the Puma Velocity Nitro 4 has a lovely low weight and a nice balance between being plush and comfortable yet having a nice underfoot sensation.

EDDBUD finds the Puma Velocity Nitro 4 super light and nimble and very cheap.

EDDBUD finds the Puma Velocity Nitro 4's nitro foam this time round feels a little bit more sort of springy and squashy, one of the bounciest out the box he's tested recently.

EDDBUD lists the Puma Velocity Nitro 4 at about £110 in the UK.

EDDBUD praises the Puma Velocity Nitro 4's top outsole and states the reviewer will come to love the Puma grip formula they use.

EDDBUD speculates the Puma Velocity Nitro 4 could even at a push do some light trails because it really does have the traction chops.

EDDBUD states that if he had to pick one beginner shoe recommendation, he would pick the Puma Velocity Nitro 4.

EDDBUD suggests the Puma Velocity Nitro 4 may work very well for a slightly slender runner with a slightly narrower foot.

EDDBUD warns that the toe boxes on the Puma Velocity Nitro 4 are a little bit more on the narrow side.

FORDY RUNS notes that the Puma Velocity Nitro 4 had a major update with an aliphatic TPU midsole (ATPU) at a price of £110, which he found made the shoe feel light and fast for a budget-friendly daily trainer.

FORDY RUNS recommends buying the Puma Velocity Nitro 4 instead of the 5 because version 4 is much cheaper (he estimates around £65) and has the same midsole.

FORDY RUNS states there is "not a hell of a lot of difference" between the Puma Velocity 5 and the Velocity Nitro 4.

Yowana describes the Puma Velocity Nitro 4 as a 'sleeper' and his favorite daily trainer in the category of low-to-the-ground, lightweight shoes.

Yowana finds the Puma Velocity Nitro 4's foam to be very soft and bouncy — 'so soft, man. So soft and bouncy.'

Yowana hopes the Puma Velocity Nitro 5 is still good, but does not have 'majorly high hopes for it' and expects it will be 'another one of those solid shoes.'

Yowana observes that when you 'got it going' in the Puma Velocity Nitro 4, the feel was 'just beautiful.'

Yowana reports that Puma announced the Velocity Nitro 5, which is an update to the 4; it looks identical to the 4 but allegedly has more stack height and an upgraded midsole foam.

Puma lists the Puma Velocity Nitro 4 at 140 USD retail; the reviewer notes it can often be found for lower online and represents a ton of value.

Sagasu Running advises that the Puma Velocity Nitro 4 is probably not for people with very wide feet or who prefer a wide, loose midfoot and lots of forefoot room.

Sagasu Running considers the Puma Velocity Nitro 4 a "big upgrade" from the Puma Velocity Nitro 3, primarily because of the foam.

Sagasu Running describes the Puma Velocity Nitro 4 as "versatile, durable, a ton of value, cushioned, neutral, protective, a lot of fun" and names it their shoe of the year for 2025.

Sagasu Running does not consider the Puma Velocity Nitro 4 overly narrow — at least for a Puma shoe — and finds the Puma Velocity Nitro 3 was a very narrow, straight torpedo shape, while the Velocity Nitro 4 is much more foot-shaped with a nice heel pocket.

Sagasu Running does not love the tongue of the Puma Velocity Nitro 4 — describes it as overly complicated, a little too wide, hard to position because it shifts, and the gusset is too stretchy, doesn't hold the tongue, wrinkles and takes up midfoot volume, and is anchored in the wrong place (by the arch, not the back).

Sagasu Running finds the Puma Velocity Nitro 4 excels on any surface and any condition; they have done road running in wet, dry, hot, cold, some trail running, and a couple of track workouts, and it excelled in all.

Sagasu Running finds the foam of the Puma Velocity Nitro 4 does not feel like an easy day shoe when trying to go fast, nor does it encourage going faster when trying to go slow — a great mix of aspects.

Sagasu Running finds the foam of the Puma Velocity Nitro 4 protective, cushioned, comfortable at easy and recovery paces, suitable for shuffling and run-walks, and resilient enough to work exceptionally well when picking up the pace for a workout.

Sagasu Running is uncertain what the foam in the Puma Velocity Nitro 4 is from a formula standpoint — whether ATPU variant of nitro foam (similar to Fast R3) or a Pebax-based foam (similar to Mag Max) — but whatever it is, they find it outstanding and what sets the shoe apart.

Sagasu Running notes the tight midfoot of the Puma Velocity Nitro 4 can lead to discomfort if overtightened, especially for high-arch, high-volume feet.

Sagasu Running observes no wear on the outsole of their Puma Velocity Nitro 4 sample despite being rough on that area due to supination and scuffing their right foot.

Sagasu Running observes the Puma Velocity Nitro 4 has a fairly tight midfoot and a fairly generous forefoot in both volume and width; they can wiggle their toes but not move their foot around much.

Sagasu Running observes the foam of the Puma Velocity Nitro 4 has held up well in terms of durability and consistency; it has softened a little but molded to the foot and feels better than fresh out of the box.

Sagasu Running reports their Puma Velocity Nitro 4 sample has 200 km (about 125 miles) on it and they are confident it could take another 200, probably 400 km at least, from a durability standpoint and how durable the foam is proving.

Sagasu Running states the tongue and gusset issues of the Puma Velocity Nitro 4 are minor problems that have never really given them a problem once the tongue is in the right place, but they can contribute to a feeling of the midfoot being too narrow or low volume.

RoadTrailRun describes the Puma Velocity Nitro 4 as a really energetic, somewhat lower-stack shoe with a traditional 10 mm drop and all super-critical foam.

RoadTrailRun describes the Puma Velocity Nitro 4 as a very comfortable fit with great heel hold.

RoadTrailRun describes the Puma Velocity Nitro 4 as having a relatively traditional construction with a 10 mm drop, narrowish platform, and performance-oriented snugger upper.

RoadTrailRun finds the Puma Velocity Nitro 4 (with nitrogen-infused EVA midsole) is a bit softer and bouncier than the Puma Magnify Nitro 3 (all PEA midsole), which is a teeny bit firmer and more stable despite its height; the reviewer speculates the Magnify foam is denser.

RoadTrailRun finds the Puma Velocity Nitro 4 could use a touch more midfoot substance/support, but it's not a pronation issue—more a soft feeling at midfoot—yet it is pleasant and allows a nice smooth roll.

RoadTrailRun finds the Puma Velocity Nitro 4 has a performance fit, not a particularly wide toe box, with some give and complete lockdown front to rear.

RoadTrailRun finds the Puma Velocity Nitro 4 is flexible and fast, a good option for daily training and everything except maybe long runs where you might want more support.

RoadTrailRun finds the Puma Velocity Nitro 4 ride, with pure nitro foam and no EVA, is very bouncy and lively.

RoadTrailRun finds the foam of the Puma Velocity Nitro 4 is really lively.

RoadTrailRun observes the heel counter of the Puma Velocity Nitro 4 is stout, providing good hold with no instability issues.

RoadTrailRun reports the weight of the Puma Velocity Nitro 4 as 8.65 oz / 245 g, which is very reasonable for its 36-26 mm stack height.

RoadTrailRun speculates that runners with a wide foot may not have enough laces in the Puma Velocity Nitro 4.

RoadTrailRun states all nitro foam in the Puma Velocity Nitro 4 is relatively soft, but the substantial outsole keeps it all together.

RoadTrailRun states the Puma Grip outsole on the Puma Velocity Nitro 4 will work on road and some trail.

RoadTrailRun states the Puma Velocity Nitro 4 gets 2.5 mm more stack height, and the midsole is now all nitro foam with no more EVA.

jogoncrago describes the Puma Velocity Nitro 4 as having a firmer ride compared to the Magnify Nitro 3, and states he prefers firmer rides, which would take him towards the Velocity Nitro 4.

jogoncrago finds the stability of the Leaning Red Hair 8 Pro is better than the Puma Velocity Nitro 4, but still not the most stable out there.

jogoncrago mentions the Puma Velocity Nitro 4 can feel 'a bit more squirrely' compared to the Leaning Red Hair 8 Pro, which controls motion slightly more.

jogoncrago finds that at about the same weight as the Rebel V5, the Puma Velocity Nitro 4 is truly a shoe you could use for faster sessions because it has rebound and a little bit of extra stiffness, and does not have that overly compressive feel.

jogoncrago finds that the Puma Velocity Nitro 4 feels a lot more nippy than the New Balance FuelCell Rebel V5.

jogoncrago finds that the Puma Velocity Nitro 4 uses aliphatic TPU foam, which has a lot more guts and a lot more bounce than the New Balance FuelCell Rebel V5.

jogoncrago observes that the Puma Velocity Nitro 4 has a low-volume, quite-narrow fit through the end of the midfoot getting into the toe box, which could be a warning sign for those who need more room.

jogoncrago prefers the Puma Velocity Nitro 4 over the Rebel V5 and recommends most people should save the AU$50, get more versatility, and get more punchy performance from the Velocity Nitro 4.

jogoncrago mentions that the Puma Velocity Nitro 4 costs AUD 180 versus AUD 220 for the Adios 9, calling it a ridiculously good value shoe.

jogoncrago observes that the fit of the Puma Velocity Nitro 4 is quite narrow, quite low volume through the end of the eyelet chain, and a little bit snug through the toe box.

jogoncrago prefers the Puma Velocity Nitro for everyday daily training over the Adios 9.

jogoncrago states that the Puma Velocity Nitro 4 is overshadowing the value of the Adios 9 right now.