1Several reviewers characterize the Brooks Ghost Max as a firm max-cushion shoe whose firmness directly contributes to its exceptional stability, with some noting it functions almost like a stability shoe despite being marketed as neutral.
If you want max cushioning but dislike soft, unstable, marshmallow-like foams, the Ghost Max's firmer platform offers protection without the wobble — but runners seeking a plush, sink-in feel may find it too dense.
5 creators10 opinions
Opinions (10)
- Doctors of Running
Matthew Klein notes he gave the Ghost Max a really hard time for being so firm, as it is definitely not soft, but that firmness also adds to making it really stable.
Top Stable Neutral Shoes of 2026? Shoes for Bunions? | Mailbag!36:39 - Doctors of Running
Matthew Klein says the Ghost Max is basically a stability shoe even though it is not supposed to be.
Top Stable Neutral Shoes of 2026? Shoes for Bunions? | Mailbag!36:39 EDDBUD finds the midsole of the Ghost Max 3 (DNA Loft) a little bit denser than some other midsoles, not super squashy or marshmallow-like.
BROOKS GHOST MAX 3 REVIEW - BEST VALUE MAX CUSHION SHOE IN 2025? - EDDBUDWatch sourceEDDBUD finds the Ghost Max 3 midsole more like impact protection than a trampoline, and prefers it for consistency and familiarity in recovery shoes.
BROOKS GHOST MAX 3 REVIEW - BEST VALUE MAX CUSHION SHOE IN 2025? - EDDBUDWatch sourceThe Run Testers finds the Brooks Ghost Max 2 midsole foam is a little more forgiving than the Ghost Max 1 but is still definitely a lot firmer than the More v5.
New Balance More V5 Vs Brooks Ghost Max 2 | Which cushioned shoe should you spend your money on?3:30The Run Testers characterizes the Brooks Ghost Max 2 midsole as on the solid stable side of midsole foams.
New Balance More V5 Vs Brooks Ghost Max 2 | Which cushioned shoe should you spend your money on?3:30The Run Testers finds the Brooks Ghost Max 2 is more stable than the More v5, describing it as a safer shoe if you need stability.
New Balance More V5 Vs Brooks Ghost Max 2 | Which cushioned shoe should you spend your money on?6:45RadDadBodTV finds the foam of the Ghost Max 4 leans more on the firm and supportive side.
Brooks Ghost Max 3 vs 4 #runningshoereviewsWatch sourceRadDadBodTV observes the Ghost Max 4's firm and supportive foam allows putting more force into it and getting more back.
Brooks Ghost Max 3 vs 4 #runningshoereviewsWatch sourceMarathon Handbook finds the Ghost Max feels very stable and generally supportive, despite being a neutral shoe.
Brooks Ghost Max or Ghost 15? Which is the best daily running shoe?4:19
2The Run Testers repeatedly highlight the Brooks Ghost Max as a strong value option in the max-cushion category, noting it is cheaper than competitors like the ASICS Gel-Nimbus 26, New Balance 1080, and On Cloud Eclipse while delivering comparable performance.
The Ghost Max is a budget-conscious entry into max cushioning that undercuts most rivals on price without major compromises, making it a sensible default choice for easy-day miles.
2 creators9 opinions
Opinions (9)
The Run Testers finds that the Ghost Max represents really good value for money and is a durable beast overall.
Best Cushioned Shoes 2024: Our Favourites | Three choices - which shoes do we each pick?5:07The Run Testers observes that the Brooks Ghost Max is a fair bit cheaper than many max-cushion shoes while delivering on the role those shoes are meant to do.
Asics Gel-Nimbus 26 Multi-Tester Review: A top cushioned contender?8:28The Run Testers prefers the Brooks Ghost Max over the ASICS Gel Nimbus 26, and considers it a better value option that still does all the stuff you want a max-cushion shoe to do well.
Asics Gel-Nimbus 26 Multi-Tester Review: A top cushioned contender?8:28
3Reviewers consistently position the Brooks Ghost Max as an easy-run, recovery-day, and slow-mileage shoe rather than a versatile speed or tempo trainer.
The Ghost Max excels at low-intensity protection and long time-on-feet scenarios; runners who want one shoe for both easy days and faster workouts should look elsewhere or accept its limitations at pace.
4 creators8 opinions
Opinions (8)
The Run Testers summarizes the Brooks Ghost Max as 'reliable steady comfort' that is great for ultra distances.
Best Running Shoes for Road Ultras: How to choose shoes for races like the Comrades Marathon 20243:04The Run Testers characterizes the Brooks Ghost Max as a 'well balanced reliable slow Miler.'
Best Running Shoes 2024: The top running shoes in The Run Testers' rotations right now21:34Marathon Handbook recommends the Ghost Max for a shoe rotation, calling it perfect for easy runs the day after a hard session, describing it as 'almost rolling you down the road'.
Brooks Ghost Max or Ghost 15? Which is the best daily running shoe?4:19
4Several reviewers praise the Brooks Ghost Max's Glide Roll rocker geometry for delivering smooth heel-to-toe transitions and easy forward roll, with some specifically crediting the rocker for making the shoe comfortable for walking and for runners with toe-joint issues.
The rocker is a defining feature that sets the Ghost Max apart from the standard Ghost and makes it particularly well-suited for walkers, runners with hallux limitus, and those who want a shoe that rolls them forward with minimal effort.
3 creators10 opinions
Opinions (10)
- The Run Testers
The Brooks Ghost Max 2 combines a wide base with a Glide Roll rocker design to promote a smooth heel-to-toe transition.
New Balance More V5 Vs Brooks Ghost Max 2 | Which cushioned shoe should you spend your money on?Watch source Marathon Handbook finds the Ghost Max has rockers in the heel and forefoot.
Brooks Ghost Max or Ghost 15? Which is the best daily running shoe?4:19Marathon Handbook observes that once you get going in the Ghost Max, it rolls along the road very nicely.
Brooks Ghost Max or Ghost 15? Which is the best daily running shoe?4:19
5Doctors of Running reviewers specifically recommend the Brooks Ghost Max for runners with hallux limitus and bunion positioning, and one reviewer calls it arguably the GOAT standing and walking shoe.
If you have toe-joint stiffness or bunions, the Ghost Max's stiff rocker and low arch support make it a clinically informed choice that multiple podiatry-minded reviewers endorse for both walking and running.
1 creator6 opinions
Opinions (6)
- Doctors of Running
David Salas recommends the Brooks Ghost Max series for someone with hallux limitus and bunion positioning, saying it has done a really good job there and he has had plenty of patients in similar boats who did really well with the Ghost Max series.
Top Stable Neutral Shoes of 2026? Shoes for Bunions? | Mailbag!33:28 - Doctors of Running
Nathan Brown recommends the Brooks Ghost Max for walking and the Glycerin Max for running for someone with hallux limitus.
Top Stable Neutral Shoes of 2026? Shoes for Bunions? | Mailbag!36:39 - Doctors of Running
Matthew Klein observes that the Glycerin Max and Ghost Max are great options for hallux limitus because Brooks also does a stiffer rocker that rolls very nicely.
6Reviewers note the Ghost Max provides impact protection and durability rather than bounce or energy return, with one reviewer describing it as "not full of spring and bounce but great for impact protection" and another noting its foam is "not the most amazing in terms of bounce."
The Ghost Max prioritizes consistent, durable protection over lively responsiveness; it is a workhorse for absorbing pounding, not a shoe that gives energy back on push-off.
3 creators6 opinions
Opinions (6)
EDDBUD finds the Ghost Max 3 midsole more like impact protection than a trampoline, and prefers it for consistency and familiarity in recovery shoes.
BROOKS GHOST MAX 3 REVIEW - BEST VALUE MAX CUSHION SHOE IN 2025? - EDDBUDWatch sourceEDDBUD finds the Ghost Max 3 not full of spring and bounce but great for impact protection, stable, and consistent.
BROOKS GHOST MAX 3 REVIEW - BEST VALUE MAX CUSHION SHOE IN 2025? - EDDBUD3:27The Run Testers describes the Brooks Ghost Max as a 'really rockered shoe, highly cushioned, good outsole, not the most amazing foam in the world in terms of bounce or anything like that but has a good rocker, smooth ride that's comfortable, fairly versatile, a little bit heavier than the Cloud Eclipse but doesn't lose out too much in versatility and it's a fair bit cheaper.'
7Reviewers report the Ghost Max has a generous, durable outsole with thick rubber coverage that provides strong grip and longevity, though one reviewer found the tightly packed ridges collect grit on muddy trails and another considered the rubber overkill.
The outsole is built to last and grips well on road and pavement, but trail use is not its strength and the generous rubber adds weight that some reviewers see as excessive.
2 creators10 opinions1 counterpoint
Opinions (10)
EDDBUD finds the Brooks midsole materials in the Ghost Max 3 very durable, with good longevity.
BROOKS GHOST MAX 3 REVIEW - BEST VALUE MAX CUSHION SHOE IN 2025? - EDDBUD3:27EDDBUD observes a very thick outsole application on the Ghost Max 3 through the forefoot to the heel, which he suggests could have been thinner like the Ghost 17.
BROOKS GHOST MAX 3 REVIEW - BEST VALUE MAX CUSHION SHOE IN 2025? - EDDBUD3:27EDDBUD expects the thick outsole of the Ghost Max 3 to take years to wear down, but finds it overkill.
BROOKS GHOST MAX 3 REVIEW - BEST VALUE MAX CUSHION SHOE IN 2025? - EDDBUD3:27
8Reviewers observing version-to-version changes note the Ghost Max 1 was notably firm, the Ghost Max 2 softened the ride with DNA Loft v3, the Ghost Max 3 was plusher and higher-stacked in the forefoot, and the Ghost Max 4 moved back toward a firmer, more nimble feel reminiscent of version 1.
The Ghost Max line has oscillated between firmer and softer iterations; if you have a firmness preference, the version matters — version 3 leans plush while version 4 returns to a firmer, more responsive feel.
2 creators10 opinions
Opinions (10)
The Run Testers was not a fan of the Brooks Ghost Max 1, finding it felt like a really solid shoe but not getting anything back from it, with a midsole that was a lot firmer than the More v5, too clunky for easy runs, and not giving anything back for longer runs.
New Balance More V5 Vs Brooks Ghost Max 2 | Which cushioned shoe should you spend your money on?3:30The Run Testers likes the Brooks Ghost Max 2 a lot more than the original version and enjoys running in it.
New Balance More V5 Vs Brooks Ghost Max 2 | Which cushioned shoe should you spend your money on?3:30The Run Testers observes that the Ghost Max 2 largely offers more of the same ride as the original Ghost Max, though it is tuned slightly softer with a changed-up foam (DNA Loft V3).
9One reviewer notes that the Brooks Glycerin Max 2 feels and rides very close to the Ghost Max, speculating buyers might choose the Glycerin Max only for branding since the shoes feel increasingly similar.
If you are choosing between the Ghost Max and Glycerin Max, the ride may be nearly indistinguishable, so price and branding rather than performance could be the deciding factor.
1 creator2 opinions
Opinions (2)
Believe in the Run finds that the Brooks Glycerin Max 2 feels and rides close to the Brooks Ghost Max.
Brooks Glycerin Max 2 | Full Review10:39Believe in the Run speculates that buyers might choose the Brooks Glycerin Max 2 over the Ghost Max only for the 'Glycerin' branding, since the shoes feel increasingly similar.
Brooks Glycerin Max 2 | Full Review10:39
10A Brooks representative attributes consumer feedback that some Ghost Max users felt they had lost connection to the ground and wanted more proprioception, while other consumers loved the cushioned, soft feel.
The Ghost Max's high cushioning polarizes some runners; those who prioritize ground feel may find it too isolating, while those who want maximum protection will appreciate the plush platform.
1 creator2 opinions
Opinions (2)
Marathon Handbook states that consumer insights for the Glycerin Flex were gathered through Brooks's work on the Glycerin Max and Ghost Max, and that those consumers loved how cushioned and soft those shoes were.
Brooks Running Shoes 2026 REVEALED | Hyperion Elite 6, Glycerin Max 2, Glycerin Flex, AND MOREWatch sourceMarathon Handbook attributes that some consumers of the Ghost Max felt they had lost their connection to the ground and to the run, and wanted proprioception back.
Brooks Running Shoes 2026 REVEALED | Hyperion Elite 6, Glycerin Max 2, Glycerin Flex, AND MOREWatch source
11One reviewer found the Brooks Ghost Max surprisingly capable for ultra-distance road running, describing it as "reliable steady comfort" and good "beat the cut-off banker shoes" for guaranteed protection over long time on feet.
For road ultras or very long slow efforts where impact protection over many hours matters more than speed, the Ghost Max is a credible choice that one experienced reviewer endorsed for Comrades-style racing.
1 creator4 opinions
Opinions (4)
The Run Testers states he is not normally the biggest fan of big, heavier max pillowy shoes that put a lot of shoe on the foot, but in testing he has been really impressed with the Brooks Ghost Max.
Best Running Shoes for Road Ultras: How to choose shoes for races like the Comrades Marathon 20243:04The Run Testers summarizes the Brooks Ghost Max as 'reliable steady comfort' that is great for ultra distances.
Best Running Shoes for Road Ultras: How to choose shoes for races like the Comrades Marathon 20243:04The Run Testers finds that despite the softer edge of the Brooks Ghost Max, they are not devoid of response and are not too labored and sinking as a result.
Best Running Shoes for Road Ultras: How to choose shoes for races like the Comrades Marathon 2024