The Welsh Runner

@thewelshrunnerlifestyle vlog everyday

Welcome to The Welsh Runner! I’m Matt — a sub-elite runner, coach, and creator chasing fast times and sharing what I learn along the way. On this channel, you’ll find: • Training insights and race strategies • Honest tips and lessons I wish I knew when I started • Gear tests, shoe breakdowns, and performance experiments My goal is to help you get faster, stay healthier, and love the process. Most of my training is on Strava, and I’m always happy to chat running or performance. 📩 matt@thewelshrunner.com 📸 @thewelshrunner